December 2024

Healing Shame: The Heart of Addiction and Codependency By Shailes McWan, Inland Empire CoDA Editorial Staff — To support you

Letting Go

Letting Go: A Challenging Aspect of Overcoming Co-Dependency

Letting Go: A Challenging Aspect of Overcoming Co-Dependency By Shailes McWan, Inland Empire CoDA Editorial Staff — Letting go is

Why Affirmations Don’t Work: The Science-Backed Truth

Why Affirmations Don’t Work: The Science-Backed Truth By Shailes McWan, Inland Empire CoDA Editorial Staff — Positive thinking brings with

Fear

Conquering Fear: Stop Making Excuses, Prioritize Your Emotional Well-being

Conquering Fear: Stop Making Excuses, Prioritize Your Emotional Well-being By Joshua Bardez, Inland Empire CoDA Editorial Staff — Taking care

Embracing Full Responsibility for Your Choices and Making the Essential Amends in Codependents Anonymous.

Embracing Full Responsibility for Your Choices and Actions and Making the Essential Amends in Codependents Anonymous By Shailes McWan, Inland

Why Our Brains Are Wired for Negativity: Understanding the Science of Negativity Bias

The Science Behind Our Tendency Toward Negativity: Exploring Why Our Minds Are Naturally Inclined to Focus on the Negative. By

Emotional Pain: The Unexpected Master Teacher for Emotional and Spiritual Growth

Emotional Pain: The Unexpected Master Teacher for Emotional and Spiritual Growth By Shailes McWan, Inland Empire CoDA Editorial Staff —

The Perfectionist’s Dilemma.

The Perfectionist’s Dilemma Posted on March 10, 2014 by Darlene Lancer, JD, LMFT Perfectionism is an addiction, meaning we’re repeatedly unable to

Fear

The Infantile Grip: How Power and Control Mask Adult Insecurities

The Infantile Grip: How Power and Control Compensate for Adult Insecurities By Shailes McWan, Inland Empire CoDA Editorial Staff —

Conquering Anger and Rage: No Recovery Without Facing Your Pain

Conquering Anger and Rage: No Recovery Without Facing Your Pain By Joshua B, Inland Empire CoDA Editorial Staff — The

Exploring Codependency: Understanding Symptoms, Recovery, and Strategies for Sustainable Healing

Delving into Codependency: Recognizing Signs, Pathways to Recovery, and Approaches for Lasting Healing. By Shailes McWan, Inland Empire Editorial Staff.

Cultivating Empathy with Detached Compassion: A Practical Guide

Cultivating Empathy with Detached Compassion: A Practical Guide By Shailes McWan, Inland Empire CoDA Editorial Staff — The demand for

Shame

Guilt vs. Shame: Understanding the Key Differences Between These Powerful Emotions

Guilt vs. Shame: Understanding the Key Differences Between These Powerful Emotions Medically reviewed by N. Simay Gökbayrak, PhD — Written by

Childhood Trauma and Codependency: Untangling the Complex Connection

Childhood Trauma and Codependency: Untangling the Complex Connection By Shailes McWan, Inland Empire CoDA Editorial Staff — After returning from

Shame

Shame: The Core of Addiction and Codependency

Shame: The Core of Addiction and Codependency Medically reviewed by Karin Gepp, PsyD —Written by Darlene Lancer, JD, MFT —

Fear

Obsessed with Control: Addressing Perfectionism and Codependence