Where Do I Begin?

Starting your spiritual journey of recovery can feel overwhelming at first, especially when trying to find the right resources like books and pamphlets. Friends and therapists may recommend literature on “codependency,” and while many of these materials can be helpful, it’s essential to remember that not every text on this subject is officially recognized by Co-Dependent Anonymous.

Here are some heartfelt suggestions that have greatly aided me in my recovery, which I hope you will find helpful on your path to nurturing better relationships and creating a joyful life—an extraordinary life beyond your wildest dreams. These insights are also shared by the wonderful members of the CoDA support group.